Fostering Well-being Through Varied Daily Engagement
Our daily schedule is thoughtfully structured to incorporate a wide spectrum of activities, all aimed at enhancing different facets of our participants’ lives. We recognize the importance of movement, creative expression, social connection, and cognitive stimulation in maintaining and improving quality of life.
Physical Wellness and Movement
Maintaining physical health is crucial for overall well-being. Our program includes:
- Exercises for Strength, Endurance, and Balance: Tailored exercise routines are designed to improve physical capabilities, enhance mobility, and reduce the risk of falls. These activities are adapted to suit varying levels of physical ability, ensuring everyone can participate and benefit.
- Gardening in Raised Beds and Greenhouse: Engaging with nature is therapeutic and stimulating. Our accessible gardening facilities allow participants to enjoy the outdoors, cultivate plants, and experience the satisfaction of nurturing life. This activity promotes gentle physical activity and sensory engagement.
- Walking Groups Around Jamaica Pond and Secure Garden: We encourage safe and enjoyable outdoor walks in the beautiful surroundings of Jamaica Pond and within our secure garden area. These walks promote cardiovascular health, provide exposure to fresh air and sunshine, and offer opportunities for social interaction and mindful movement.
- Yoga and Creative Movement Groups: Gentle yoga and creative movement sessions are offered to improve flexibility, balance, and body awareness. These activities are adapted for seniors and promote relaxation and stress reduction.
Creative Expression and Cognitive Stimulation
Engaging the mind and fostering creativity are essential for cognitive health and emotional well-being. Our program offers:
- Discussion, Poetry, and Writing Groups: These groups provide platforms for self-expression, communication, and intellectual stimulation. Participants are encouraged to share their thoughts, memories, and creative ideas in a supportive and engaging environment.
- Creative Music Programs and Reminiscing: Music has a powerful ability to evoke memories and emotions. Our creative music programs utilize this to promote reminiscence, stimulate cognitive function, and foster emotional connection. Familiar songs and musical activities create a joyful and engaging atmosphere.
- Creative Cooking Groups: Engaging the senses through cooking is a stimulating and rewarding activity. Participants in our cooking groups enjoy hands-on experiences that enhance their senses of smell, taste, touch, and sight, while also promoting a sense of accomplishment and independence.
Social Connection and Joyful Moments
Social interaction and a sense of community are vital for emotional health and happiness. We cultivate a warm and inclusive environment through:
- Backyard Barbecues, Birthday Parties, and Holiday Celebrations: We believe in celebrating life’s joys together. Regular social events such as barbecues, birthday parties, and holiday celebrations provide opportunities for participants to socialize, build relationships, and experience the warmth of community.
- Performances by Opera, Voice, and Musical Theater Students: We regularly host performances by talented students, bringing the joy of music and performing arts directly to our participants. These performances provide enriching cultural experiences and create uplifting moments.
Therapeutic Approaches: Art, Music, and Narrative Therapy
Rogerson House Memory Care Day Program incorporates specialized therapeutic approaches to further enhance the well-being of our participants:
Art Therapy: Unleashing Creativity and Emotion
Our Art Therapy programs offer rich avenues for self-expression and creativity. Engaging in art allows individuals to transcend the limitations of daily life and communicate inner feelings and thoughts in a visual and tangible way. This process can provide profound self-satisfaction, emotional release, and a sense of personal agency.
Music Therapy: Engaging Memories and Emotions
Music Therapy is skillfully employed to address the physical, emotional, cognitive, and social needs of each individual. Music’s unique ability to evoke personal responses is harnessed to facilitate meaningful engagement and comforting reminiscence. For those living with memory challenges, music therapy can provide a powerful and personalized pathway to emotional connection and cognitive stimulation.
Narrative Therapy: Celebrating Life Stories
Our Narrative Therapy approach offers a supportive framework for participants to recall, share, and sometimes record the life stories that have shaped who they are. This process of storytelling can provide a significant boost to emotional and cognitive well-being, reduce anxiety, and foster a sense of personal happiness and validation.
At Rogerson House Memory Care Assisted Living & Day Program, we are committed to providing a nurturing and stimulating environment where every participant can thrive. Our daily activities and therapeutic programs are designed to enrich lives, promote well-being, and celebrate the unique value of each individual.
