UnitedHealthcare offers programs designed to support your health and wellness journey. Among these are the Renew Active® program and the AARP® Staying Sharp® program, each tailored to different aspects of well-being. Understanding these programs can help you make informed decisions about your fitness and health.
Renew Active®: Your Path to Physical Wellness
The Renew Active program is a fitness benefit offered with select UnitedHealthcare plans. It’s important to note that program availability can vary depending on your specific plan and location. Participation is entirely voluntary, allowing you to choose if it aligns with your health goals. Before starting any new exercise program, especially with Renew Active, consulting your doctor is a crucial first step. This ensures that the program is appropriate for your individual health needs and any pre-existing conditions.
Renew Active provides a standard fitness membership, granting access to a network of gyms and fitness centers. The specific facilities included in the network can differ by location and plan. These memberships typically include access to fitness equipment and group classes. Beyond gym access, Renew Active may also offer personalized fitness plans designed to help you achieve your specific wellness goals. In some instances, caregiver access and special events might also be part of the Renew Active program, but these offerings can vary by location.
It’s essential to be aware that some services, discounts, classes, events, and online fitness resources associated with Renew Active are delivered by companies affiliated with UnitedHealthcare or independent third parties. While UnitedHealthcare facilitates access to these services, they are not directly responsible for the quality or delivery of third-party services. Your participation in these third-party offerings is governed by their respective terms and policies, which you should review carefully. The information provided through Renew Active, and especially via third-party services, is intended for informational purposes only and should not be considered a substitute for professional medical advice from your physician. Always consult with your doctor for health concerns and before making significant changes to your health care routine based on information obtained through fitness programs.
AARP® Staying Sharp®: Nurturing Brain Health
Complementing the physical fitness focus of Renew Active, UnitedHealthcare also provides access to AARP® Staying Sharp®. Staying Sharp is a program centered around brain health and cognitive wellness, leveraging the registered trademark of AARP®. It’s designed as an educational resource, offering information and tools related to brain health care and medical issues that can affect daily life.
Staying Sharp promotes a holistic, lifestyle-based approach to brain health. It encourages users to incorporate activities associated with general wellness into their daily routines, aiming to support cognitive function and overall well-being. It is crucial to understand that Staying Sharp is not a substitute for medical advice, diagnosis, or treatment. The content and features within Staying Sharp are for informational purposes only and should not replace consultations with qualified healthcare professionals.
Staying Sharp offers features like Cognitive Assessments and Lifestyle Check-Ins, along with Additional Tests, exercises, and challenges. These tools are designed to assess cognitive performance at a specific moment in time, focusing on particular cognitive tasks. It’s important to note that performance on these assessments can be influenced by various factors such as sleep quality, fatigue levels, focus, and social, environmental, or emotional factors. Therefore, performance on Staying Sharp activities is not indicative of overall cognitive health and is not predictive of future cognitive performance or medical conditions. The games and activities within Staying Sharp are primarily intended for entertainment and recreational purposes, offering engaging ways to learn about brain health topics.
Important Considerations for UnitedHealthcare Fitness Programs
Both Renew Active and AARP Staying Sharp are valuable resources for UnitedHealthcare members seeking to improve their physical and cognitive health. However, it’s crucial to remember that these programs are supplementary to, and not replacements for, professional medical care. Always prioritize consultations with your doctor for health concerns, diagnosis, and treatment plans. Program availability, specific benefits, and network access can vary, so it’s essential to verify the details of your UnitedHealthcare plan to understand the fitness program options available to you. By utilizing these programs responsibly and in conjunction with professional medical guidance, you can take proactive steps towards a healthier lifestyle.
